Let’s talk about sex baby!

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Let’s! Ok, so researchers feel that having sex can help you have a healthy heart, happy wife, happy long life, right? Yes sir! Ever feel sleepy afterwards, well that’s because of the release of oxytocin and prolactin, sound like two yummy vitamins. Funny thing is that with each orgasmic explosion (awesome phrasing) you become totally relaxed, which relieves stress from the boby! Ooh, I like it!

I got this yummy advice from Skinny Mom. These gals believe that “having sex keeps your estrogen and testosterone levels in order. Because women who have low levels of estrogen are more likely to be at risk for heart attack.”  Ahhhh! Get over here, you sexy man before I have a heart attack!

The American Heart Association states, “Estrogen is believed to have a positive effect on the inner layer of artery wall, helping to keep blood vessels flexible.” A side note, I got my numbers checked and I’m heart healthy…what about you?

So at the end of the day, don’t stress have sex! 😘

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